Favorite quote: Well behaved women rarely make history
Favorite Move on the Bike: Isolations
Guilty Pleasure: Cheese its
Favorite Artist: I hate this question, can’t ever decide and it changes regularly
Describe your class: Sarah loves the versatility of indoor cycling. She believes that people of all fitness abilities can hop and the bike and make a class happen. Although she likes to push you, she tries to encourage her riders to take control of their own workout. You own your resistance and how hard you push through each song which might vary depending on how much sleep you get, or what day of the week it is. Sarah hopes to encourage you through each class, no matter where you’re coming from and what you have going on outside of cycling. Listen to your body, and don’t be so hard on yourselves.