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Events

BE BOLD - NEW CLASSES STARTING AUGUST 1st

MobAthletics
Increase both strength and cardiovascular capacity with this high intensity, interval training workout featuring bodyweight and lightweight movements with high repetitions for muscle fatigue and metabolic conditioning.

Mob30/30
This 60 minute class pairs 30 minutes of a high-intensity MobCycle class paired with 30 minutes of strength training. Your final 30 minutes are spent with free weights, resistance bands, suspension training and the beats that only Mob can provide.

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SCHEDULE COMING SOON!

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